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What are your dreams?


Short visualization

for everyone!                                           


…I’m looking at a woman who wants to change her life. I’m looking at a woman who once again wants to lead a happy life. I applaud you. And, now, please sit comfortably on the couch. Stretch out. Relax. Breathe slowly and calmly. You can either close your eyes or leave them open…”

“Allow yourself full freedom in this visualization. Don’t confine yourself by the reality of your dreams. Let your imagination run wild and closely listen to your soul. Imagine yourself in five years. What are your dreams? What do you want to achieve? What are your needs? See yourself. Feel your surroundings. Listen to it. Touch the objects around you. Five years. Your conscious part will hint at what is important to you. Listen to it. Listen to yourself.”

“The dreams come true. You see yourself as you want yourself to be. You see yourself in the surroundings where you want to be. Your deep, hidden dreams have now become reality. Feel the energy flowing through your body. Listen to its voice. Let it stay there forever, filling the cells of your body with the memory of this dream. The memory of your goals. Look closely at yourself. Look at your attire. Look at your appearance, at your thoughts, at your company, at your actions. Lose yourself in this image with your entire body. Be in it. Inhale it and keep it inside. Let yourself be filled with the image of your dreams and goals. Preserve it. Feel it. Touch it. Smell it. Listen… Let you mind, heart and body remember it when you come back to reality.” 

 - from 'Quest for Love – A Woman’s Journey Toward Empowerment' by Ula Moleda 

 Please check also "Manifesting Your Dreams' here: